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土豆排骨焖饭
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0011_0001.jpg?sign=1739153281-7NkCw1zsOKidw3IQFqY1GEi3r1uEHgGa-0-e7c2414199a6164699688c8ecd89ae82)
便捷又美味
容易上手的主食,不仅美味还营养丰富,米饭、蔬菜、肉类统统都有,在繁忙的时候轻松就能完成,可谓是一道十分便捷的美食。
难易度:★★
准备材料
主料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0001.jpg?sign=1739153281-XvrULHQAKnZeaMLPZhGZAxnpBkszKk5d-0-3e3e3bb7a8a75975c0f5e5452ce4a658)
肋排500克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0002.jpg?sign=1739153281-YV9cliVSIW2OFLW1AgYh1yyBxEPIEnvS-0-3827b973b15f939f577996cf67f02b1f)
大米300克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0003.jpg?sign=1739153281-Vf2903xXJcBmUj171HzRl9XfBkT3rj9R-0-1629dabd60bc285cfd8cbabd8d65f9f5)
小土豆两三个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0004.jpg?sign=1739153281-iJgpyG7HiH8RNLC4a0t9eaEbAxmOtvdH-0-83fc8053a598e7b56463aeeb5b93f20c)
香菇三四个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0005.jpg?sign=1739153281-I4RQ2rVvSkO8AJp5yFSqkEnJx74r4lzw-0-c08c8730a25b34a7d0390d5038bf3415)
莴苣笋一小段
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0006.jpg?sign=1739153281-DjQfidCksPwdEoaKqb7Rhk0GPymiNwYm-0-b601cc56b85d97e5ae8f2db89997d301)
胡萝卜半根
辅料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0007.jpg?sign=1739153281-pFA8qCwy1H3GJNa2gLzKBaUbLrCgEJKM-0-284601760736299b2447dd36e8456e32)
糖一勺
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0008.jpg?sign=1739153281-FLC4qtg6Ze3eu2eBRW8GALsRH6Qn1kmQ-0-4a4ddb53979dd07e079b780682eea42f)
酱油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0009.jpg?sign=1739153281-VbQD189BYLyejmxawOV9C3aQsohDRGBq-0-a62a38cfd3b856e016fa283b2b120dcc)
盐适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0010.jpg?sign=1739153281-OEJPAuS60YbHCUtdYVKGvey7lrQDHWC3-0-927125adfbdd188b80382d39d4a8eb0b)
食用油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0011.jpg?sign=1739153281-TuaAAPsbyoqGKbAK0PpOsjazVqB0a767-0-251bbcab5c74f86db60a6a8f56013b5f)
大蒜2瓣
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0012.jpg?sign=1739153281-yTDQC486LpIx77Wh1a2dX5TIqmJ1PI7H-0-0ccce0b8269424d2796bbffa3cfa469d)
姜2片
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0013.jpg?sign=1739153281-LDS7qPeUVZXdhS6k1BgnqqH99vsWObq8-0-9a4d37c2c89fc5ca49aac0844213ba8e)
葱段几根
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0014.jpg?sign=1739153281-mmuzLP7SnOc3DewKSk61euVKeDFqzrIv-0-c1c9f7aae026f2c8f65d87fc90e67645)
料酒少许
HOW TO MAKE
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0001.jpg?sign=1739153281-XPEpbLjjYBgMNFUdAmSjTdW7ifPrGVzv-0-257ec6a7d76ffb53524b85d162d56147)
01 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0002.jpg?sign=1739153281-g0T3O7zQgxQivMiiG2tKuk9kwpMpKe9m-0-21d8c1bd6074128d43027b60ec5708f6)
02 锅里放油烧热,加大蒜、葱段、姜片爆香。
03 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
04 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0003.jpg?sign=1739153281-vsa9yo67JbBq87TkojLms5Y439NYH4OA-0-20c4d64fe36397b1fce9b042cb82d8c4)
05 大火烧开后,转小火烧10分钟左右。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0004.jpg?sign=1739153281-66HVZkCCy0XfI1O1vpfZ3onSnDgvn7fB-0-fabab969082e61fad853e201919039b3)
06 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0005.jpg?sign=1739153281-m64VlpogTJWVvidjLJeNydRZBrVlYqRj-0-108d2cc9afc87c405b2bf9047a06e068)
07 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
08 电饭锅跳掉后略焖片刻,拌匀后即可享用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0014_0001.jpg?sign=1739153281-lF9kRwFSyGprnVop9xw68fSbunk4G75H-0-a441474df1c7e89de3e3948425093b92)
小贴士
香菇、莴苣笋、胡萝卜,可按照喜好不加或选择性添加。喜欢香葱的,可以最后在饭上撒一点葱花。
土豆排骨焖饭
步骤:
1 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
2 锅里放油烧热,加大蒜、葱段、姜片爆香。
3 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
4 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
5 大火烧开后,转小火烧10分钟左右。
6 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
7 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
8 电饭锅跳掉后略焖片刻,拌匀后即可享用。